Free Resources

I love free stuff. And I love valuable content that doesn't sell me unrealistic BS. These tools accomplish just that.

Real content created by a real busy mama, just like yourself. 

I hope these serve you and your family well in creating the very best version of you. 

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Animal Wisdom Affirmation Cards for Kids

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50 Self-Care Tips for Busy

Moms

Animal Wisdom
Affirmation Cards for Kids

A fun and empowering tool for your little ones

We are all interconnected. 

Each week, receive in your inbox a printable .pdf with 6 cards for the upcoming week (I send them on Thursdays to give you enough time to print and cut). 

Every week will feature a different animal, sharing it's wisdom to help your little ones embody the animal's essence. Share one each morning, send them as a lunch-note, or pick a card to finish the day on a positive note.

These cards will:

⭐️ help your child build confidence and self-esteem

⭐️ teach them we are all interconnected and have much to learn from all living things

⭐️ encourage your child to listen to their body and trust their intuition 

⭐️ spark a discussion with your child on the different qualities and animals

⭐️teach them new vocabulary words

⭐️ and so much more...

These cards are intended for kids but by all means, you can keep them for yourself!  

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Get Affirmation Cards in your inbox every Thursday!
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50 Self-Care Tips for Busy Moms

A guide to self-care of all 4 levels of being

I created this guide to give you bite-sized tips on all levels of being so you can jump start your holistic journey back to yourself with ease.

The tips you'll find in this guide will work on the physical, emotional, mental and spiritual level.

Some surprisingly bold and some more subdued, all 50 tips have personally helped me on my own journey back home to myself.

Enjoy!

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Get the
50 Self-Care Tips for Busy Moms in your inbox
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By downloading, you'll be subscribed to my mailing list. I promise not to spam you and to protect your privacy. You can unsubscribe anytime.

Thanks for downloading!

Check your inbox or spam folder